Description
Buckwheat Flour is made by finely grinding buckwheat seeds, a naturally gluten-free and highly nutritious pseudo-grain. Despite its name, buckwheat isn’t related to wheat, making it ideal for gluten-sensitive diets. It’s rich in fiber, protein, and essential minerals like magnesium and iron. Known for its slightly nutty flavor, this flour is widely used in making healthy rotis, crepes, pancakes, and traditional Nepali and Himalayan dishes.
Buckwheat is also low on the glycemic index, making it a smart choice for diabetics or anyone seeking balanced energy through slow-digesting carbs.
✅ Key Benefits:
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Naturally Gluten-Free
Safe for people with celiac disease or gluten intolerance. -
High in Plant Protein & Fiber
Supports digestion and helps you stay fuller for longer. -
Rich in Antioxidants & Minerals
Contains rutin, iron, zinc, magnesium, and B-vitamins. -
Diabetic-Friendly Grain
Low glycemic index helps regulate blood sugar levels. -
Versatile Culinary Use
Ideal for rotis, pancakes, dosa, thalipeeth, and baking.
🥄 How to Use:
Use as a 1:1 replacement for other flours in recipes. Ideal for gluten-free rotis, breakfast pancakes, crepes, or mixing with wheat flour for added nutrition.
📦 Product Details:
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Ingredients: 100% Pure Buckwheat
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Texture: Fine Powder
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Weight: 500g / 1kg packs
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Shelf Life: 6 months (store in airtight container, away from moisture)
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Best For: Gluten-free cooking, healthy diets, traditional recipes



Buckwheat Flour
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